Apr 21, 2010

JUICE

Jeremy and I are pretty obsessed with our juicer right now. When I came home from work last night he was juicing me carrots, so refreshing =) It's great for detoxing too. Here are a few detox juicer recipes!
Carrot Cucumber Beet Lemon Cleanse 
4 organic carrots
1/2 medium size organic cucumber
1/2 medium organic beet with greens
1/4 lemon

Process the carrots, cucumber, beet and lemon together through your juicer. Use organic when you can! Carrots, beets and cucumbers are great for detoxing the liver, gallbladder and kidneys.

Ginger Carrot Apple Detox
2 apples
8 carrots
1/4 to 1/2 inch ginger root (to your taste)
Push ginger through your juicer hopper along with the carrots and apple.
Ginger is known to have the ability to calm an upset stomach and to promote the flow of bile. Ginger supports a healthy cardiovascular system by making platelets less sticky which in turn reduces circulatory problems.

Cleansing V8 Juice
3 cups chopped tomatoes
1 stalk celery
1 cucumber
3 drops stevia (optional)
1/2 teaspoon himalaya sea salt
pepper
cayenne pepper
Directions
Juice the tomatoes, celery, cucumber in your juicer.
Add drops stevia if you like a sweeter taste, salt, pepper and cayenne pepper to taste.
If you like you can also add a 1/4 onion, fresh oregano and basil and red bell pepper
Go ahead try one for breakfast! You may just LOVE it =)

















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