Aug 15, 2010

Good Morning

Mmmmm this morning started with a yummy banana/raspberry/blueberry smoothie.  Tomorrow morning I think I will try to make these yummy breakfast bars. I like anything with coconut!! 


Easy Peasey Breakfast Bars
2 ripe bananas
1 cup nuts (i used almonds)
1 cup sunflower seeds
1 cup rolled oats
1 cup unsweetened, dried coconut
2 eggs
cinnamon
(optional: raisins or other dried fruit)
1. Preheat oven to 350 degrees.
2. In a food processor, spin nuts and seeds down to a powder. Add oats and coconut, blend. Finally add bananas (and dried fruit if you are using, which I didn't).
3. Mix in eggs. Blend well.
4. Pour mixture into greased pie plate. Sprinkle with cinnamon.
5. Bake for about 30 minutes. Let cool, then slice into bars.

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