Dec 9, 2011

lemon


Why do I start my day with lemon water? Bursting its citrusy seams with Vitamin C, the lemon is more than just a juicy accessory for your iced tea or homemade hot flu remedy—it also contains cancer-fighting compounds such as limonin and promotes a healthy heart.

Lemon water flushes your kidneys and bladder and it’s very cleansing to your body. Lemons lower histamine levels, fight inflammation, help arthritis, neutralize free radicals, enhance your immune system, and even give your skin that overall healthy glow! To learn more about why you should drink lemon water read this great blog post! and go get yourself some lemons!!

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